Hi I’m Erin!

My path in wellness began at the University of Maine, where I earned a degree in Parks, Recreation, and Tourism with a minor in Outdoor Education. There, I led outdoor programs in whitewater canoeing, backpacking, winter mountaineering, and skiing—experiences that deeply shaped my connection to nature and movement.

That connection continued to evolve as I pursued a Master’s in Kinesiology, which sparked my interest in the intricacies of the human body and inspired me to study yoga and meditation. I earned my 200-hour yoga teacher certification in Falmouth, Maine, then moved to Asheville, North Carolina, where I became a Licensed Massage Therapist and Certified Reiki Practitioner.

I’ve continued to expand my toolkit with certifications in Integrative Nutrition Health Coaching, Breathwork and Meditation Instruction, Craniosacral Therapy, and licensure as a Chiropractic Assistant. I’m also a Registered Maine Guide in the discipline of sea kayaking—a beautiful blend of my love for the outdoors and guiding others.

In addition to offering private services, I teach Anatomy & Physiology, Kinesiology, and Myofascial Lines at Washington County Community College. I believe in meeting people where they are, and supporting their wellness journey through integrated, heart-centered care rooted in movement, nature, and nervous system regulation.