Yoga and Fitness
Alpenflow Wellness’ mission is to create a safe space for people to be their most authentic selves. Erin uses a variety of modalities to connect, strengthen, and balance the body for optimal wellbeing. She achieves this by incorporating movement, meditation, bodywork, breathwork, and immersing in nature.
Current Class Offerings at Alpenflow Studios
2655 White Mountain Highway North Conway, NH
Yoga Classes
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Barn Yoga
Join us on Tuesday evenings May through October at Sweet Pea Farm for Yoga in the Barn. Inquire for the location.
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Private Breathwork & Meditation Session
A 45 minute breathwork and meditation private session to tap into stillness.
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Private Yoga Session
Offered to a group, couple, or individual. Erin will create a class cultivated to your personal needs.
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Mountain Kula Yoga North Conway, NH
Stay tuned for future offerings at Mountain Kula Yoga Studio located at the Local Grocer in North Conway. NH.
Fitness Program
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Fitness Program
Looking to achieve your own specific fitness goals? Together, we will create a customized workout program that fits your schedule and fitness aspirations.
We put together different levels of fitness plans that range from the seasoned athlete to a movement novice. Your workout plan will be individualized to your specific needs. We incorporate strength training, cardio, mobility, balance, and proprioceptive awareness into all of our fitness programs.
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Inquire
Follow us on Instagram for announcements about upcoming public fitness classes and group sessions in the Mt. Washington Valley.
Book your 60-Minute Private Fitness Class!
Pricing
Private Yoga Class
60-minute Private Class- $90
90-minute Private Class- please inquire
Prices will vary depending on travel
Group Private Yoga Class
60-minute group private class- $120
90 minute group private class - please inquire
Prices will vary depending on travel
Fitness Program-Please Inquire
60 minute session- Prices vary depending on client needs
Contact us for more information!